London & Birmingham Based Therapy
I have been privileged to work with many people who have felt overwhelmed, lost or isolated in their experience.
We can all feel vulnerable and it is not uncommon to experience an array of different symptoms, unhelpful behaviours or lack of confidence. The important thing to remember is that you are not alone and working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues or problems you are facing.
I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours and develop a sense of choice and ways of being.
I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am able to provide a confidential, safe and non-judgmental environment where you can feel acknowledged, and listened to.