London & Birmingham Based Therapy

I have been privileged to work with many people who have felt overwhelmed, lost or isolated in their experience.

We can all feel vulnerable and it is not uncommon to experience an array of different symptoms, unhelpful behaviours or lack of confidence. The important thing to remember is that you are not alone and working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues or problems you are facing.

I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours and develop a sense of choice and ways of being.

I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am able to provide a confidential, safe and non-judgmental environment where you can feel acknowledged, and listened to.

“I want to thank you for all of the support you have given me. I have developed in so many ways with your guidance that has given me a greater self-awareness, one of the most important lessons I am taking away with me to continue my recovery”

Siobhan, 2018

How Can I Help You?

I can offer a service as either an Occupational Therapist or Psychotherapist/ Counsellor. The type of issues I can help you with are:

Coping with overwhelming feelings such as stress, anxiety or anger

Challenging unhelpful coping behaviours e.g. the use of drugs, unhelpful eating practices, alcohol, overspending or self-harm

Difficulties in your current relationships

Engagement in hobbies and social situations

Loss of motivation

Sleep difficulties

Development of a helpful daily routine

Communication skills

Achieving a life and work balance

How Can I Help You?

I can offer a service as either an Occupational Therapist or Psychotherapist/Counsellor. The type of issues I can help you with are:

Coping with overwhelming feelings such as stress, anxiety or anger

Challenging unhelpful coping behaviours e.g. the use of drugs, unhelpful eating practices, alcohol, overspending or self-harm

Difficulties in your current relationships

Engagement in hobbies and social situations

Loss of motivation

Sleep difficulties

Development of a helpful daily routine

Communication skills

Achieving a life and work balance

How Can I Help You?

I can offer a service as either an Occupational Therapist or Psychotherapist/Counsellor. The type of issues I can help you with are:

Coping with overwhelming feelings such as stress, anxiety or anger

Challenging unhelpful coping behaviours e.g. the use of drugs, unhelpful eating practices, alcohol, overspending or self-harm

Difficulties in your current relationships

Engagement in hobbies and social situations

Loss of motivation

Sleep difficulties

Development of a helpful daily routine

Communication skills

Achieving a life and work balance

How Can I Help You?

I can offer a service as either an Occupational Therapist or Psychotherapist/Counsellor. The type of issues I can help you with are:

Coping with overwhelming feelings such as stress, anxiety or anger

Challenging unhelpful coping behaviours e.g. the use of drugs, unhelpful eating practices, alcohol, overspending or self-harm

Difficulties in your current relationships

Engagement in hobbies and social situations

Loss of motivation

Sleep difficulties

Development of a helpful daily routine

Communication skills

Achieving a life and work balance

How Can I Help You?

I can offer a service as either an Occupational Therapist or Psychotherapist/Counsellor. The type of issues I can help you with are:

Coping with overwhelming feelings such as stress, anxiety or anger

Challenging unhelpful coping behaviours e.g. the use of drugs, unhelpful eating practices, alcohol, overspending or self-harm

Difficulties in your current relationships

Engagement in hobbies and social situations

Loss of motivation

Sleep difficulties

Development of a helpful daily routine

Communication skills

Achieving a life and work balance

About Me

My current areas of specialism include working with people with eating and relationship issues and anxiety.

As a qualified Occupational Therapist, I am registered with the professional bodies of Health and Care Professions Council (HCPC) and Royal College of Occupational Therapists (RCOT). I adhere to their Code of Ethics and professional practice and receive regular supervision with a Senior Occupational Therapist. 

I am also registered with the UK Council for Psychotherapy (UKCP) with a trainee membership and adhere to their Code of Ethics and Professional Practice. I have regular supervision with a UKCP registered supervisor and I am covered by professional indemnity insurance. As a UKCP Trainee Therapist, I can also currently offer you a reduced rate of both short-term counselling or long-term therapy if this suits your individualised needs.

My Qualifications

BA Hons English Literature Cardiff University.

BSc Hons Occupational Therapy Coventry University.

Graduate Certificate in Integrative Psychotherapy Birmingham City University.

Post Graduate Certificate in Integrative Psychotherapy Birmingham City University.

MSc Integrative Psychotherapy Birmingham City University (currently studying).

Professional Memberships

*trainee membership

*trainee membership

About Me

My current areas of specialism include working with people with eating and relationship issues and anxiety. As well as my private work, I am also a specialist Occupational Therapist on the acute inpatient eating disorders unit at The Woodbourne Priory Hospital, in Birmingham. 

As a qualified Occupational Therapist, I am registered with the professional bodies of Health and Care Professions Council (HCPC) and Royal College of Occupational Therapists (RCOT). I adhere to their Code of Ethics and professional practice and receive regular supervision with a Senior Occupational Therapist. 

I am also registered with the UK Council for Psychotherapy (UKCP) with a trainee membership and adhere to their Code of Ethics and Professional Practice. I have regular supervision with a UKCP registered supervisor and I am covered by professional indemnity insurance. As a UKCP Trainee Therapist, I can also currently offer you a reduced rate of both short-term counselling or long-term therapy if this suits your individualised needs.

My Qualifications

BA Hons English Literature Cardiff University.

BSc Hons Occupational Therapy Coventry University.

Graduate Certificate in Integrative Psychotherapy Birmingham City University.

Post Graduate Certificate in Integrative Psychotherapy Birmingham City University.

MSc Integrative Psychotherapy Birmingham City University (currently studying).

Professional Memberships

*trainee membership

*trainee membership

Say Hello.

 

Contact Us

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Company Name: Emily Mitchell Therapy LTD. Registered in England and Wales. Company No: 11395005
Company Address: The Old Barn, Avoncroft Farm, Offenham, Evesham, WR11 8RR